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Thank you, thank you THANK YOU to everyone that donated towards my Jailbreak Fundraiser in aid of Ohana ZERO suicide 🙏 to Lifford Old Courthouse for the opportunity and incredible (albeit slightly terrifying) experience! And of course all my Jail Mates that made it so enjoyable ❤️❤️

Ohana is a group of like-minded individuals from all over Ireland. We come from various walks of life and ages. Our goal is to reduce the suicide rate by promoting, protecting and preserving life. We provide education that will enable the participant to identify the signs that someone may be suicidal, to employ the correct language in asking the appropriate questions and to ultimately direct that person to the appropriate help. 

The funds raised through this event will help us continue creating something extraordinary, a world with an open heart, ready to listen, equipping people to respond, support and help. 💜 

I want to take this opportunity once again to encourage you to take the free training if you haven’t already done so. The training can be found on 

🦋Show you Care 🦋

Equip yourself with the skills from our training so that you can start a conversation and direct that person to the professional help they need. 

Save this post so you always have the resources incase you ever need them! ✨

Ohana Suicide Prevention Training  takes just 20 minutes to teach you basic steps to help someone who is suicidal. The training teaches skills that enable you to:
▶Identify signs that someone may be suicidal  
▶learn how to ask appropriate questions
▶Direct them to ap#suicidetraining 
Ohana training is free and available online for anyone over 18 years.  No need to register. Just visit
Ohana ZERO suicide #suicideprevention #askthequestion #suicideawareness #suicidetraining
Hey you 👋🏼 this is just a little reminder to complete our free suicide awareness training if you haven’t already done so! If you have completed it - we thank you 🙌🏼 and ask that you share it with friends and family! Remember it:

🦋 Is free to do and accessible at any time. 

🦋 Takes 20-40 minutes to complete.

🦋 Can be started, stopped and continued where you left off.

🦋 Could help you to save a life

Find the training via the link in bio or

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