Help save a life, take the training today

These training modules are recommended for persons over 18.


Take our  Free ZERO  suicide training today and gain the skills to save a life.


This training, which takes approximately 20 minutes,  focuses on breaking stigma and encouraging open conversations.


The training will provide you with the tools to enable you to:  

  1. Identify the signs that someone may be suicidal  
  2. Employ the correct language in asking the appropriate questions
  3. Direct that person to the appropriate help.


It can be summarized as ‘Show you Care, Ask the Question, Make the Call.’ 

This will help save lives.


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People have taken the first step towards saving a life 


Our ZSA Suicide Awareness training was originally written and developed by Jane Boland, suicide prevention expert and Angela Samata, former Chair of the Survivors of Bereavement by Suicide charity. With over 1.4 million people having already completed the training across the UK, Ohana Zero suicide aim to, in partnership with Zero Suicide Alliance (ZSA), bring the same opportunity to the people of Ireland.
For more information on Zero Suicide Alliance click
here


This training is recommended for persons over 18.

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Father’s Day isn’t easy for everyone.
For those feeling the ache of loss, absence, or complicated emotions — our hearts are with you.

And if someone you love might be finding today tough, reach out. A little check-in can go a long way.

With care,
Ohana 🤍
Wishing the very best of luck to all students starting exams today 💛 You’ve put in the work — now take a breath, trust yourself, and give it your best.

Remember, exams are important, but they don’t define your worth.

Look after your mind as much as your notes.

You’ve got this 💪

#ExamSeason #OhanaSupport #StudentWellbeing #YouGotThis
This week, send a message to someone who helped you through a tough time. Let them know you’re still thinking of them — and ask how they are.

Try this: “Just wanted to let you know I appreciate you for being there when I needed it. How are things with you?”

It’s about giving back the care we’ve received.
#CheckOnYourPeople #OhanaSupport #MentalHealth
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